Spiritual renewal and faithful leadership

Seeking to live well in mind, body and spirit is a personal journey, undertaken for personal reasons. Spiritual direction and coaching provides opportunities for spiritual renewal, resilience, and the capacity to handle what life throws at you, and to see and find God's presence in the midst of life's challenges and opportunities.

Spiritual Direction

Spiritual direction explores a deeper relationship with the spiritual aspect of being human. Simply put, spiritual direction is helping people tell their sacred stories everyday. Spiritual direction helps us learn how to live in peace, with compassion, promoting justice, as humble servants of that which lies beyond all names.




The International Coach Federation (ICF) defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. For many, coaching is a life-changing experience that dramatically improves their outlook on work and life while improving leadership skills. Coaching helps people tap into their potential, unlocking sources of creativity and productivity.

Small Steps

It doesn't take much to start living well. In fact, it starts with taking one small step. What's one small step you could take toward wellness? Did some small step make a difference in your life?